Pls stop the bouncing

My target last year was to keep a healthy normal bmi.
In the process, I consumed protein shake.
In truth, the protein shake actually made me bulky.
For some reason, I stopped it.. it was also an experiment on myself to see what happens. To my surprise, I lost more.. and pretty constant also. Now im on the 2kg band under my targetted weight.

I feel awesome and happy but that's not really what Im gonna say today.

I got on the stationary bike today, typically doin a 15mins on it. They revamped the gym I wud normally go and fitted LCD tvs at the spot normally ignored. Funny I never noticed the screen before. I figured it's coz usually I wud sit on the front row facing KLCC. This is also an effort not to distract myself.. the view of bouncing cute butts can be very distracting. U get my drift..

But today my front row was occupied. Not very interesting view if u asked me. So I finally noticed that hidden TV. They were playing some kpop mtv hits. No harm.. until this.

FYI, person in pix is not relevant. Some random person caught in my effort to focus on TV. d;)